A Psychotherapist’s Guide to Falling—and Staying—in Love
Todd Baratz shares five key insights from How to Love Someone Without Losing Your Mind: Forget the Fairy Tale and Get Real.
Have you ever been in love? If so, you know that it can be one of life’s most thrilling — and most destabilizing — experiences. If you'd like to experience the positive side of romance while dialing down the craziness, check out these big ideas from How to Love Someone Without Losing Your Mind: Forget the Fairy Tale and Get Real by
. Todd is a psychotherapist and sex therapist and he joins us now to share 5 big ideas from his book.1. Self-awareness begins with your intergenerational story.
Before we can explore our current relational or general life challenges, we must know the intergenerational story of our family. Without this information, we are navigating relational machinery in the dark. All relational dynamics and emotional challenges stem not just from our experiences in the here-and-now but from the unresolved issues of previous generations.
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