A Spicy Recipe for Better Sex: How to Tune In and Get Turned On

Emily Jamea shares five secrets to create connection and cultivate passion.

Ready to unlock the secrets of truly unforgettable sex? According to relationship therapist Dr. Emily Jamea, incredible intimacy isn’t just for the honeymoon stage—it’s a lifelong adventure waiting to be explored. Her new book, Anatomy of Desire: Five Secrets to Create Connection and Cultivate Passion, dives into the science of flow to reveal how couples can create passion that only gets better with time. From re-inhabiting your body to the surprising role of emotional vulnerability, these insights offer the roadmap to sex that’s as thrilling as it is deeply satisfying. Scroll down to hear Emily describe five tips that will help you bring the magic back—and keep it there for years to come.

The 5 Key Insights:

1. Everyone is capable of—and should—experience great sex.

2. Reinhabiting the body for immersing in a sexual experience.

3. Have a curious, open mind.

4. Emotional vulnerability with your partner is required.

5. Flow-state sex is better than honeymoon-stage sex.

Hear Emily’s five tips for mind-blowing sex: