Gut Instincts: The Forgotten Science of the Stomach-Mind Connection
Your belly is trying to tell you something. Here's what it is.
What if your stomach has a mind of its own? What if its growls and gurgles hold the secrets to not just your health, but to your instincts, moods, and even your personality?While folk wisdom has long encouraged us to “trust our gut,” new research reveals that the brain-belly connection is real and an important key to physical and mental wellbeing. Here’s how you can make the new science of the gut work for you:
