How Optimists Win: The Science of Seeing—and Creating—Possibility

Looking on the bright side is good for you, and it's a skill you can learn.

Everywhere you look, there’s another reason to feel pessimistic— political dysfunction, environmental crisis, international conflict. It’s easy to assume that things are spiraling downward. But what if our collective negativity is actually making things worse? Research shows that optimism isn’t just wishful thinking—it’s a powerful tool for personal and collective growth. Optimists live longer, enjoy better health, and are more successful in their careers. They’re also more likely to take action, solve problems, and inspire change.

Luckily, you don’t have to be naturally optimistic to benefit from the power of positivity. According to a new book by journalist and former New Scientist Editor-in-Chief Sumit Paul-Choudhury, you just have to follow 5 easy steps…

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