The World is Chaotic — Here's How to Find Meaning

How existential psychology can keep you steady in absurd times.

How’s the world looking to you these days? A little chaotic? Between stock market swings, geopolitical upheavals, and an endless stream of news, it’s easy to feel unmoored. And beyond the headlines, a more personal crisis is unfolding—rising anxiety, a creeping sense of meaninglessness, and a culture that often prioritizes productivity over purpose.

But what if meaning isn’t something you find—it’s something you create? That’s the core premise of existential psychology, a field that offers a roadmap for building a more purposeful, fulfilling life—even in uncertain times. Here’s how to start: