Book of the Day from The Next Big Idea Club

Book of the Day from The Next Big Idea Club

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Book of the Day from The Next Big Idea Club
Book of the Day from The Next Big Idea Club
Upgrade Your Brain in 15 Minutes a Day

Upgrade Your Brain in 15 Minutes a Day

Science-backed neurohacks for thinking and working better.

Michael Kovnat's avatar
Michael Kovnat
Feb 11, 2025
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Book of the Day from The Next Big Idea Club
Book of the Day from The Next Big Idea Club
Upgrade Your Brain in 15 Minutes a Day
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That grey matter in your skull does a pretty remarkable job getting you through the day, all things considered. But it’s a far from perfect organ — subject to distraction, fatigue, and just plain fogginess. While you can’t swap your brain our for a newer model like you could with your smartphone, you can give it a real upgrade using these simple tools developed by an MIT- and Harvard-trained researcher.

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