A neuroscientist explains how doing nothing might be the best thing you do all day.
I'm definitely pro-nap. I converted a few years ago after hearing Dan Pink's recipe for "nappuccinos." https://www.danpink.com/resource/nappuccino-a-scientific-5-step-guide-to-the-perfect-nap/
I'm definitely pro-nap. I converted a few years ago after hearing Dan Pink's recipe for "nappuccinos." https://www.danpink.com/resource/nappuccino-a-scientific-5-step-guide-to-the-perfect-nap/