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Nov 19Liked by Michael Kovnat

Few of us realize, or optimally utilize, the power of intentionality & the ability of our brains, to control our behavior & fundamentally modify the bodymind. One example, is how I quit a 20-year smoking habit, with one hypnotic induction that completely eliminated my addiction forever.

If you use your brain for more than survival needs, it's capable of accomplishing amazing things.

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