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Better Sleep Starts in the Morning, Not at Night
A sleep physiologist explains why trying harder to sleep backfires..
2 hrs ago
•
Michael Kovnat
11
The First Named Person in History Wasn't a King — He Was an Accountant
A 5,000-year history of data reveals that it's the ultimate tool of power.
Jul 28
•
Michael Kovnat
5
There Are Thousands of Self-Help Techniques. They All Boil Down to 12 Key Ideas.
Two experts analyzed hundreds of books and therapies to find the core principles of self-improvement.
Jul 27
•
Michael Kovnat
53
Sorry, Skeptics — AI Is Not a Bubble
This week, Azeem Azhar told us how to think about the new AI economy, and Ryan Hawk shared ideas from his new book.
Jul 24
•
Michael Kovnat
5
$1,000 in the Wrong Bank Account Emits as Much Carbon as a Crosscountry Flight
And why joy — not sacrifice — may be the key to lasting climate action.
Jul 23
•
Michael Kovnat
9
1
She Was About to Make Partner at a Top Law Firm. Then She Asked Herself One Question and Quit.
Cate Hall went from corporate law to the top female ranking in world poker to running one of the largest philanthropic foundations on earth. Here are…
Jul 22
•
Michael Kovnat
and
Cate Hall
43
5
After 700 Interviews With the World's Top Leaders, Ryan Hawk Found One Thing They All Share
The host of The Learning Leader Show on why 700 conversations with elite performers all point to the same five habits — and why "dabbling" is the…
Jul 21
•
Michael Kovnat
and
Ryan Hawk
10
1
The Playful Way to Succeed
Six lessons from the man who built Zynga, taught at Stanford, and wrote the book on winning instincts.
Jul 20
•
Michael Kovnat
10
1
Life Lessons From Successful Entrepreneurs
You need to be pretty sharp to run a winning enterprise these days. This week, some standouts from the world of business shared insights that the rest…
Jul 17
•
Michael Kovnat
6
How to Be a Dissident in an Age of Fear
The small actions you can take to stay safe, find your people, and stick up for democracy.
Jul 16
•
Michael Kovnat
and
Ami Fields-Meyer
12
3
Hooters Airlines and the Surprising Upside of Failure
The founder of Nerd Fitness on treading water, starting over, and why recovering from failure beats trying to avoid it.
Jul 15
•
Michael Kovnat
and
Steve Kamb
11
1
AI Is the Ultra-Processed Food of Childhood
A pediatric surgeon on what AI does to the developing brain, and how to let it help your kids without replacing you.
Jul 14
•
Michael Kovnat
4
1
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